Can young people use alpenstock

Walk into the store or open Taobao, there are all kinds of trekking poles, with all kinds of selling points, all kinds of gimmicks, prices from dozens to hundreds, even thousands. If you don't know much about alpenstock, it's easy to get stuck in the choice. How to buy the most suitable for yourself, the most cost-effective alpenstock?

No amount of strength is enough. Alpenstock can help users save 30 percent of their energy, a significant amount on long hikes. It can also share 22 percent of the negative gravity, which is necessary for reloading.

As we go up and down the hill, our strength is spread across our arms with a pole, lightening the load on our legs, especially our knees, and helping us balance and speed up our progress on bumpy mountain roads. After a few attempts, it will get used to it. It will even become difficult to walk without the pole.

Most importantly, the alpenstock gives you safety as you climb over mountains. "The foot slipped, fortunately there is a mountain pole break buffer, otherwise the consequences would be unimaginable". By the way, it's better to buy two, which is better for balance. And with a trekking stick, two legs stress is not the same, the time is easy to cause knee injury.